About Cait

Mom, wife, HR pro, sometimes-lawyer, work-life-balance enthusiast.  

I squeeze in running and healthy cooking while juggling a full-time job, two little kiddos, and a general propensity toward laziness.  I love trails, IPA, Portland Timbers soccer, bourbon, and family, definitely not in that order.  

You can find my ramblings on work-life-family-fitness-balance on the blog here at The Well-Rounded Life. 

Wellness coaching services live at The Upswell Workshop.  

My HR work happens at GoAskHR.com.